Align Your Life
No matter your profession, you may find that you’re doing more with less lately.
More demands. More pressure.
Less support. Less time.
The quality of your work has to adjust according to the quantity of your work.
I’ve been hinting about my new program, Align, for the past few weeks. I'm thrilled to tell you it’s now ready to be revealed!
Align is a coaching classroom of life’s lessons, including how to work smarter, not harder.
While Align will be offered year-round, participants will sign up for 3-month seasons. The Fall season starts with reducing stress because nothing else can move forward if your stress is out of hand.
While stress management techniques can be useful if implemented on your own, it’s hard to throw yourself a life vest when you’re the one drowning.
The Details:
Align is a coaching classroom where we come together virtually, in a supportive one-on-one and group setting, to work through topics on:
Stress management
Setting boundaries
Effective communication strategies
Building courageous practices
Decoding Impostor Syndrome
Having difficult conversations
And much more…
Different topics will be explored each season, and some topics will be revisited (such as stress management techniques) for deeper integration.
Each season, participants will receive:
A minimum of 10 hours of live instruction & facilitation
2 hours of personalized, one-on-one coaching sessions from Allison
Private community support and accountability
The focus for the Fall season includes:
Effective stress management
Balancing the inner critic and inner taskmaster
Impostor Syndrome 101
Building authentic courage & confidence
The Fall season starts October 10-December 19, 2023.
We meet Tuesdays at 1:00-2:00 PM PT/4:00-5:00 PM ET.
Align costs $222 per month, with a 3-month commitment for the season.
Align is open to all genders and professions and is committed to providing an inclusive environment, striving to provide a high degree of mental and emotional safety.